4 Simple Back Exercises. RTE Lifestyle Feature

Back pain? These will get you moving. The more we learn about back pain, the more we are certain that exercise is medicine when treating back pain and these four key exercises will reduce back stiffness The most important thing to remember is that exercise is good and safe. Many people who have long term […]

Why Choose a Chartered Physiotherapist?

Chartered Physiotherapists help people affected by injury, illness or disability through movement and exercise, manual therapy, education and advice.  We maintain physical health for people of all ages, helping patients to manage pain and prevent disease. The profession helps to encourage development and facilitate recovery, enabling people to stay in work while helping them to remain […]