For in person classes click here.

Online Physio Led Yoga courses: 

Thursday 13th Feb 2025 5 week course

Thursday 27th Mar 2025 4 week course

Thursday 1st April 2025 4 week course

Online Classes are 30 mins. Live : Thursday morning at 9.45am. Class is recorded via zoom and sent to participants who have unlimited access to playback for 1 week after the live class.

Classes available to buy as a course of 5/4. Or drop in to a single class.

Suitable for all levels of experience as modifications are given for exercises. 

Sign up easily below. Choose Group Sessions. Thursday: 9.45am to book.