Sept ’23 Physio Led Yoga Timetable

Monday’s In person Classes on AOK DANCE studio Gurtnafleur Clonmel

4th Sept – 23rd Oct 8 week course

Mon 9.30m Intermediate Level

Mon 11.00am Beginners & Improving Beginners Level

Mon 7.05pm Intermediate – Advanced Level

Ideally, bring your own mat, blocks and a strap/belt. (I have some there) Classes are approx 1 hour.

To Book: email or Whatsapp 0870977748

Cost is €120 for the 8 week course.

Friday Online Class

8th Sept – 27th Oct

30 min express stretch!

To book, you can do so here: FRI 8th SEPT ONLINE CLASS

Choose Group Sessions / Friday 8th Sept / 9.45am

Recording and unlimited playback for 1 week after class.