Limerick and Clonmel Sports Yoga Enthusiasts, my timetable is now up!

Contact me directly at orla@performanceyoga.ie to reserve your space.

7 week course starts the week beginning Monday 2nd Sept.

LIMERICK

Location: The Urban Co-Op

Wednesday and Friday mornings at 11am, mixed levels

Thursday evenings at 6pm Intermediate – Advanced

CLONMEL

Location: Sports and Spinal Physiotherapy

Mondays:

9.30am Intermediate

11am Beginners

12.45pm Intermediate – slightly faster paced than the 9.30am.

5.45pm Experienced Beginners / Intermediate

7pm Advanced

This will be a 7 week course. Contact orla@performanceyoga.ie for all the details including a medical/injury history form to bring with you to your first class so I can help to tailor the poses to meet your requirements.