Orla is an excellent, knowledgeable teacher with a lovely calm voice and manner. I initially started one performance yoga class per week, to help ease an injury, and I now go twice a week as the classes are so good!  Can't recommend enough.

I am obsessed with my weekly yoga class, I would do it every day if possible! Orla is a lovely lady who’s classes have really taught me a lot about my body and its strengths and weaknesses. I really notice the stiffness in my body when I miss a week and I now use a lot of the stretches after training. It’s like a physio, yoga and strength class in one. I love it.

"I began my first venture into yoga with Orla's beginner’s class last year to help loosen the joys of sitting at a desk all day, to add extra flexibility and stability for sports and hopefully add a few yards to my golf game! I found the classes interesting and varied and really noticed an improvement in my flexibility...

Orla’s classes are just the best .She pays attention to individuals so that we’re all equally challenged. My flexibility and awareness on my bodies restrictions and also concentration on my breathing has improved so much since I started with her has definitely helped with my other passion of Olympic weightlifting and Crossfit which require a lot of endurance and body awareness. I would highly recommend her classes to all.Monday nights are the higligh of my week.

I've been attending Orla ' s performance yoga since August 2014 and I'm loving it, my strength and flexibility have really improved but it's Orla 's method of teaching that's really made the difference, I've attended lots of yoga classes over the last 10 years but have never seen results or enjoyed any class as much.

I have been attending Orla Crosse in her Performance Yoga class for the last year. I am amazed at how much it has improved my lower back pain that seems to come and go over the years since I had children. I have attended her as a physiotherapist as well and her expertise has been so beneficial to me in so many ways, I hope to be a long time participant in her classes

Really enjoying performance yoga classes with Orla. She is a true professional, catering for each individual's needs. Taking a holistic approach to her practise, Orla incorporates mediation and relaxation with a truly superb and challenging workout! I really appreciate the benefits of yoga practise in my everyday life. Thank you Orla!

"I started Yoga with Orla just over a year ago following a couple of Physio sessions with her, and can honestly say it has improved my life enormously. I have said goodbye to all the old niggles that bothered me while running. I am much conscious of my form, posture and breathing, especially when I am running. I would give up a lot of things, but not Yoga with Orla! I can't recommend her highly enough, it is definitely of huge benefit to anyone who is training from running to triathlons. Check her out, you won't regret it!"

I've attended Orla's yoga class for about 14 months now. Despite always taking care of my aerobic fitness I feel much fitter now as I'm paying attention to my strength and flexibility also.  Orla's performance yoga is the perfect blend of pushing your body to its limits but keeping safety and protection from injury a priority. I feel wonderful afterwards.  She keeps it interesting and keeps challenging us each week, which in turn keeps me coming back for more.  Thanks Orla