Mid Summer Retreats at the Cashel Palace Hotel
2 dates just announced for our Summer Retreats in the Cashel Palace Hotel, Co. Tipperary. Thursday 20th July 2023 and Sunday 20th August 2023. Imagine a restorative and therapeutic guided yoga class in a gorgeous indoors setting followed by healthy treats and a nice tea or coffee to refresh. 90 min class will be suitable […]
Sunday Relaxation Retreat at the Cashel Palace Hotel
I am delighted to announce that the second of our Summer Retreats is planned for Sunday 2nd July 2023 in the Cashel Palace Hotel, Co. Tipperary. Our June retreat sold out in a few hours. Imagine a restorative and therapeutic guided yoga class in a gorgeous indoors setting followed by healthy treats and a nice […]
Next Live and Recorded Online Yoga Course
Our next Live and Recorded Online Yoga Course starts Monday 7th June 2021. Mon 7th June 10am Advanced – Intermediate Level (previous Mon 7.30pm class) Thurs 10th June 10am Beginners – Intermediate Level (blend of previous Thurs 8pm and Sat 11am classes) 4 week course this time. To take one class per week, i.e. Mon […]
Sun 1st Dec Weekend Yoga Workshop 11am.
Ahead of the silly season mayhem a strong sports yoga stretch out may be just the treat for you. On Sunday 1st Dec at 11am, I’ll be leading a 90 min yoga session with a lovely chilled relaxation at the end. Perfect for anyone who needs some timeout at the weekend and is interested in […]
Saturday Sept 28th Physio Led Yoga Workshop
11am Sat 28th Sept we’re hosting another Sports Yoga Workshop in Clonmel’s Sports and Spinal Physiotherapy Clinic. During this 90 minute session we will work through all you need to know about transitions from one yoga pose to the next. For example,, in downward dog when you’re hoping to fling one leg up in the […]