2026 Dunmore House Hotel Yoga Retreat
Monday 22nd – Wednesday 24th June 2026Following the Summer Solstice What a perfect time of year to take time out, soak up the long summer evenings, breathe in the sea air, and go gently on yourself. This is our third year returning to the beautiful Dunmore House Hotel for this nurturing 3-day / 2-night retreat, […]
Easter Yoga Retreat at the Cashel Palace Hotel, Co. Tipperary
Relax & Unwind Retreat at The Cashel Palace Hotel With Chartered Physiotherapist Orla Crosse Date: Thursday 2nd April 2026 The Perfect Solo Escape or Special Day Out Join Orla Crosse for a beautifully restorative and therapeutic day retreat at the stunning Cashel Palace Hotel, Co. Tipperary. These carefully curated sessions offer the ideal balance of […]
The Teachers Course 2026
Real Bodies, Real Injuries. 1 day course. Sunday 1st March 2026. What Movement Teachers Need to Know About Pain, Injury & Safe Practice Course Overview Designed for:Movement professionals of all experience levels — yoga and Pilates teachers, strength & conditioning coaches, fitness instructors, and personal trainers.Whether you’re newly qualified or have 20+ years of teaching […]
Winter Retreats at The Cashel Palace Hotel ’25/’26.
🌿 Relax & Rejuvenate Retreats at The Cashel Palace Hotel With Chartered Physiotherapist Orla Crosse Dates: The Perfect Solo Escape or Special Day Out Join Orla Crosse for a beautifully restorative and therapeutic day retreat at the stunning Cashel Palace Hotel, Co. Tipperary. These carefully curated sessions offer the ideal balance of gentle movement, deep […]
Spring 2025 Yoga Day Retreat at The Cashel Palace Hotel
Spring Retreats in the Cashel Palace Hotel, Co. Tipperary with Chartered Physio Orla Crosse. Thurs 17th April 2025 Sat 10th May 2025 Please email info@orlacrossephysio.ie to book. These days are the ideal set up to attend solo and enjoy some time to yourself, or bring a friend and have a special day out together. Begin […]
June 2025 Dunmore House Hotel Retreat
This event is fully booked. Please email info@orlacrossephysio.ie to be added to the cancellation list. Monday June 23rd – Weds June 25th; following the summer solstice. What an idealtime of the year to take time out, absorb the long summer evenings and go gently onyourself. This is our second year coming back to Dunmore House […]
The Teachers Course Sunday 16th November ’25.
Designed for : All levels of teaching experience in movement, such as yoga, Pilates, strength & conditioning, fitness classes or personal trainers (from new teachers to those with 20+ years of experience).
How Yoga works from a Physiotherapist’s perspective.
Yoga is a lot more than an exercise trend for the flexible of wallet and time, as physiotherapist and yoga teacher Orla Crosse explains. As a form of exercise, she believes in it and explains exactly how it works. Maybe you’ve attended your first few yoga classes this year. Maybe you’ve been in on the […]
The Teacher’s Course 2025
This course aims to educate and empower teachers/instructors about the relevant anatomy and physiology of the body that you’re influencing with your teaching. SAT 8th FEB 2025 Location: Clonmel, Co. Tipperary. Course Overview Focused anatomy review Tendons ; Cartilage and bone ; Fascia ; Muscle ; Ligaments ; The Spine Explore the role of inflammation […]
Autumn/Winter 2024/25 Yoga Retreats at The Cashel Palace Hotel.
Winter Retreats in the Cashel Palace Hotel, Co. Tipperary with Chartered Physio Orla Crosse. Sat 30th Nov ’24 – booked up Thurs 2nd Jan ’25 – booked up Sat 4th Jan ’25 – booked up Sat 11th Jan ’25 – booked up Please email info@orlacrossephysio.ie to be added to a waiting list for your preferred […]