April/May 2026 Yoga Classes

Physio-Led Yoga Classes | Apr & May 2026 We’re delighted to introduce 4 yoga classes, all designed and led by a Chartered Physiotherapist, combining clinical expertise with mindful movement to help you move better, feel stronger, and stay pain-free. Whether you’re returning from injury, managing aches and stiffness, or simply want a safer, smarter yoga […]
The Teachers Course
Real Bodies, Real Injuries. 1 day course. Sunday 24th May 2026. What Movement Teachers Need to Know About Pain, Injury & Safe Practice Course Overview Designed for:Movement professionals of all experience levels — yoga and Pilates teachers, strength & conditioning coaches, fitness instructors, and personal trainers.Whether you’re newly qualified or have 20+ years of teaching […]
Spring 2026 Weekly Yoga Classes

🧘♀️ NEW Physio-Led Yoga Classes | Feb & Mar 2026 We’re delighted to introduce 4 yoga classes, all designed and led by a Chartered Physiotherapist, combining clinical expertise with mindful movement to help you move better, feel stronger, and stay pain-free. Whether you’re returning from injury, managing aches and stiffness, or simply want a safer, […]
2026 Dunmore House Hotel Yoga Retreat

Monday 22nd – Wednesday 24th June 2026Following the Summer Solstice What a perfect time of year to take time out, soak up the long summer evenings, breathe in the sea air, and go gently on yourself. This is our third year returning to the beautiful Dunmore House Hotel for this nurturing 3-day / 2-night retreat, […]
Easter Yoga Retreat at the Cashel Palace Hotel, Co. Tipperary

Relax & Unwind Retreat at The Cashel Palace Hotel With Chartered Physiotherapist Orla Crosse Date: Thursday 2nd April 2026 The Perfect Solo Escape or Special Day Out Join Orla Crosse for a beautifully restorative and therapeutic day retreat at the stunning Cashel Palace Hotel, Co. Tipperary. These carefully curated sessions offer the ideal balance of […]
The Teachers Course April 2026
Real Bodies, Real Injuries. 1 day course. Sunday 12th April 2026. What Movement Teachers Need to Know About Pain, Injury & Safe Practice Course Overview Designed for:Movement professionals of all experience levels — yoga and Pilates teachers, strength & conditioning coaches, fitness instructors, and personal trainers.Whether you’re newly qualified or have 20+ years of teaching […]
Winter Retreats at The Cashel Palace Hotel ’25/’26.

🌿 Relax & Rejuvenate Retreats at The Cashel Palace Hotel With Chartered Physiotherapist Orla Crosse Dates: The Perfect Solo Escape or Special Day Out Join Orla Crosse for a beautifully restorative and therapeutic day retreat at the stunning Cashel Palace Hotel, Co. Tipperary. These carefully curated sessions offer the ideal balance of gentle movement, deep […]
Spring 2025 Yoga Day Retreat at The Cashel Palace Hotel

Spring Retreats in the Cashel Palace Hotel, Co. Tipperary with Chartered Physio Orla Crosse. Thurs 17th April 2025 Sat 10th May 2025 Please email info@orlacrossephysio.ie to book. These days are the ideal set up to attend solo and enjoy some time to yourself, or bring a friend and have a special day out together. Begin […]
June 2025 Dunmore House Hotel Retreat

This event is fully booked. Please email info@orlacrossephysio.ie to be added to the cancellation list. Monday June 23rd – Weds June 25th; following the summer solstice. What an idealtime of the year to take time out, absorb the long summer evenings and go gently onyourself. This is our second year coming back to Dunmore House […]
The Teachers Course Sunday 16th November ’25.
Designed for : All levels of teaching experience in movement, such as yoga, Pilates, strength & conditioning, fitness classes or personal trainers (from new teachers to those with 20+ years of experience).