Live Online Class with Recording

Can’t make it to the clinic? Join us from home with our live online physio-led yoga class.

Perfect if you:

• Prefer to practise at home
• Have a recording to keep for 1 week
• Travel or have a busy schedule
• Want expert guidance without commuting

Live instruction & clear cues
Physio-approved modifications
Ideal for all levels

Runs: February & March 2026

Book the online class here: Thursday 8pm Live

Suitable for all levels of experience as modifications are given for exercises. 

Sign up for the course below or if you’d like to try a class, email us at info@orlacrossephysio.ie