In Person & Online Class Options
For In Person Clonmel classes details and availability please email us at
info@orlacrossephysio.ie
Class dates :
Mon 6pm, 7.05pm
Tue 9.30am, 10.45am
I also offer Physio Led Online Yoga.
Weekly classes blend evidence based Physiotherapy advice, traditional yoga and clinical Pilates.
This style of teaching began during lockdown, and continue to date due to demand, as exercising from home has become so convenient!
Classes are 30 mins. Live is Friday morning at 9.45am. Class is recorded via zoom and sent to participants who have unlimited access to playback for 1 week after the live class.
Join us for a discounted rate at the start of a 6 week online course.
The start of the next 6 week online course begins on Fri 18th Oct 2024 at 9.45am
Or, join us any week as a drop in whenever you feel the need.
Suitable for all levels of experience as modifications are given for exercises.
Sign up easily below. Choose Group Sessions. Friday: 9.45am to book.