I’m sure you’ll understand why I think it’s best to postpone our yoga classes for the next few weeks to delay the spread of COVID 19.

We stopped half way through a 6 week block and we can pick up where we left off as soon as it’s safe for our community to do so.

Until we gather again, I will try out an an online class. No charge or need to commit. Just thinking outside the box here to offer you some escape with gentle stretching and guided meditation. Going to use Zoom and my email address is orla@performanceyoga.ie if interested in learning more about this.

More info about the virus and what you can do to help yourself, your family and your wider community.

Stay well,

Orla