Yoga and Exam Stress

Great Article on Stress Relief leading up to exams and Yoga. It has become more common than ever to have Yoga as part of PE in schools. I have been lucky to provide Yoga to local schools, TY, leaving and junior cert students have benefited in mind and body before exams.


http://www.independent.ie/lifestyle/health/stretching-away-the-stress-of-exams-29979528.html

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