Performance Yoga Christmas Competition. Win a Free Course of Yoga in Jan!

  We are getting into the festive season here at Performance Yoga! Here’s how you can win free YOGA with our Christmas Competition. The Facebook competition post can be found here;   Clonmel folk, Share the Facebook competition post and if you had fun with us last year please leave a review on Facebook. […]

Summer Yoga Video Week 4

Outdoors today!   Hope the sun is shining wherever you are!    

Physio Triage Service

On Mondays and Wednesdays from 11am-1pm the Sports and Spinal Physios offer a free triage service. This is for our current clients only. As long as you are on our books as a current patient or if you are a member of a team or a company we have an arrangement with, you can come […]

Christmas Charity Yoga Sat Dec 6th 10am

Christmas Charity Yoga Class At 10am on Sat 6th Dec, I will teach a Yoga Class for new and existing Performance Yoga Students in our headquarters at Sports and Spinal Physiotherapy, Clonmel. This class will be a Charity Yoga Class. It is a FREE Yoga Class for adults where you will have to opportunity to donate […]