The Teacher’s Course 2025
This course aims to educate and empower teachers/instructors about the relevant anatomy and physiology of the body that you’re influencing with your teaching. Course Overview Focused anatomy review Tendons ; Cartilage and bone ; Fascia ; Muscle ; Ligaments ; The Spine Explore the role of inflammation on the above. What the latest science is […]
Performance Yoga Workshop Dublin Sat 1st April ’17.
Orla is back to Dublin this April for an exciting Performance Yoga workshop on Sat 1st April 11am-12.30pm. This session is ideal for anyone interested in learning more about how to effectively move and strengthen your body to Perform at your Peak in your Sport. For over a decade Orla has worked as a Chartered […]