Summer Yoga Video Week 2

Hi guys, welcome back!

2 videos this week

Beginners: https://www.youtube.com/watch?v=dVcoQ7Osdxw

Intermediate – Advanced: https://www.youtube.com/watch?v=UeStqjxPaI4

If you like, Subscribe to the Performance Yoga Ireland YouTube Channel and never miss a week as you will be emailed each week when a video is uploaded!
http://www.dreamstime.com/stock-photography-word-cloud-illustration-related-to-fitness-sport-activity-yoga-image41538542
For those who don’t know me, 4 minute intro:  https://www.youtube.com/watch?v=0gReBHVkGa0
Any medical concerns should be cleared by your GP or Chartered Physiotherapist before participating in the course of Summer Yoga.

Yours in health, Orla

MISCP

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