Spring Retreats in the Cashel Palace Hotel, Co. Tipperary with Chartered Physio Orla Crosse.

Thurs 17th April 2025

Sat 10th May 2025

Please email info@orlacrossephysio.ie to book.

These days are the ideal set up to attend solo and enjoy some time to yourself, or bring a friend and have a special day out together.

Begin with a restorative and therapeutic guided yoga class in a gorgeous indoors setting followed by healthy treats and a nice tea or coffee to refresh. This 90 min class yin style class will be suitable for all. All equipment provided. The theme is to relax and rejuvenate, all the while having a Physiotherapist guide you through your flow.

Afterwards, take your time and continue your relaxation in their heated 17-metre pool including 5 metres outdoors, and take in the bird’s eye view of The Rock and the idyllic Palace gardens. Indoors, choose an invigorating session in the hot and cold experience showers, relaxing Jacuzzi and superior Klafs steam room and sauna. Or perhaps, bring a book and have some time to yourself by the calming water.

Optional Add Ons:

If you’d like a treatment, what an opportunity to add it into your experience. The friendly staff at the Spa will be more than happy to discuss your requirements. Book here: https://www.cashelpalacehotel.ie/spa

If you have time, how about a late lunch in Mikey Ryans? I’ll be there, drawing out the best of the experience for the day. Please let me know when booking if you’d like to stay for a late lunch. Approx €35 for 2 courses.

Your Itinerary:

10.00 -10.30am Arrive to the Spa at The Cashel Palace Hotel

10.30am – 12.00pm Relaxation Yoga Class 1hr 30mins

12.00-12.45pm – Choose your favourite tea/coffee and have some healthy(ish) nibbles.

1.00-2.00pm – Continue to unwind in the pool and surrounding serene space

Cost: €125. (+/- lunch €35)

Contact info@orlacrossephysio.ie or 0870977748 for more info or to book your space.

Availability is limited for these private events.