Chilling out for the Easter weekend? A strong sports yoga stretch out may be just the treat for you. This 90 min session with Orla, Chartered Physiotherapist, will be sure to help you loosen out. If you have any area/restriction/weakness you are keen to learn more about in relation to movement let me know on your booking email and I’ll aim to integrate exercises into the workshop sequence to help you.

90 mins / Sat 20th April 10.30am / Clonmel’s Sports and Spinal Physiotherapy / €30

To enquire or book contact orla@performanceyoga.ie. Spaces are limited.

Crow Pose,,,might make an appearance!