I am delighted to announce that the first of our Summer Retreats is planned for Thursday 15th June 2023 in the Cashel Palace Hotel, Co. Tipperary.

Imagine a restorative and therapeutic guided yoga class in a gorgeous indoors setting followed by healthy treats and a nice tea or coffee to refresh. Class will be suitable for all. The theme is to relax and rejuvenate all the while, having a Physiotherapist guide you through your flow.

Afterwards, take your time and continue your relaxation in their heated 17-metre pool including 5 metres outdoors, and take in the bird’s eye view of The Rock and the idyllic Palace gardens. Indoors, choose an invigorating session in the hot and cold experience showers, relaxing Jacuzzi and superior Klafs steam room and sauna. Or perhaps, bring a book and have some time to yourself by the calming water.

Optional Add Ons:

If you’d like a treatment, what an opportunity to add it into your experience. The friendly staff at the Spa will be more than happy to discuss your requirements.

If you’d like to stay away for the day, how about a late lunch in Mikey Ryans? I’ll be there, drawing out the best of the experience for the day.

Your Itinerary:

10.00 -10.30am Arrive to the Spa at The Cashel Palace Hotel.

10.30am – 12.00pm Yoga Class 1hr 30mins

12.00-12.45pm – Relax in the beautiful yoga space with refreshing tea/coffee/healthy nibbles

1.00-2.00pm – Continue to unwind in the pool and surrounding serene space

Optional add on: Spa treatments can be booked here: https://www.cashelpalacehotel.ie/spa

Optional add on: Staying for lunch with Orla? Let Orla know on booking. 2 courses for €35. Sample menu here: https://mikey-ryans.tablepath.com/menus

Contact info@orlacrossephysio.ie or 0870977748 for more info or to book your space.

Spaces are limited to 8 people max for this special day out.

Weekend date coming soon! Email to be notified.