Interested in trying a Sports Yoga Class designed and led by a Chartered Physiotherapist?

Tue 7-8am Embody Fitness Castletroy

Wed 9.30am-10.30am Embody Fitness Castletroy

Wed 6.30pm-7.30pm Garryowen Rugby Football Club

Drop in’s welcome now (€15).

New 6 week course starting Tue 3rd Jan 2017. Taking bookings now. Get in touch with Physio Orla or orla@performanceyoga.ie to find out more.