Our Christmas Charity Yoga class this year is going to be on Wednesday 20th December at 6pm for one hour in Sports and Spinal Physiotherapy Gurtnafleur Business Park Clonmel.

All are very welcome, no experience required. If you have one, please bring a mat as I’m hoping we might be busy enough to run out of our own mats!

I hope it will be a lovely way to bring some peace and calmness into your Christmas week.

This year, we would like to donate all of the proceeds to a very worthy Charity, Féileacáin . Féileacáin is a not for profit organisation that provides support to anyone affected by the death of a baby during or after pregnancy.

Thanks to Sports and Spinal Physiotherapy for donating the use of their spacious studio for the class.

I hope to see you there!