Live Online Class with Recording

Can’t make it to the clinic? Join us from home with our live online physio-led yoga class.

Perfect if you:

• • Prefer to practice at home
  • Have a recording to keep for 1 week

• • Travel or have a busy schedule
  • Short and efficient 30 min class
  • Want expert guidance without commuting

Live instruction & clear cues
Physio-approved modifications
Ideal for all levels

Runs: Wednesdays at 8pm

Book the online class here: Weds 8pm Live Starting Weds Sept 2nd.

Suitable for all levels of experience as modifications are given for exercises. 

Sign up for the course above or please email us at info@orlacrossephysio.ie for more info.