Winter Retreats in the Cashel Palace Hotel, Co. Tipperary with Chartered Physio Orla Crosse.

Sat 16th December ’23

Thurs 4th Jan ’23 – fully booked.

Sat 6th Jan ’23

Sat 13th Jan ’23 – fully booked.

Imagine a restorative and therapeutic guided yoga class in a gorgeous indoors setting followed by healthy treats and a nice tea or coffee to refresh. 90 min class will be suitable for all. All equipment provided. The theme is to relax and rejuvenate, all the while having a Physiotherapist guide you through your flow.

Afterwards, take your time and continue your relaxation in their heated 17-metre pool including 5 metres outdoors, and take in the bird’s eye view of The Rock and the idyllic Palace gardens. Indoors, choose an invigorating session in the hot and cold experience showers, relaxing Jacuzzi and superior Klafs steam room and sauna. Or perhaps, bring a book and have some time to yourself by the calming water.

Optional Add Ons:

If you’d like a treatment, what an opportunity to add it into your experience. The friendly staff at the Spa will be more than happy to discuss your requirements. Book here: https://www.cashelpalacehotel.ie/spa

If you’d like to stay away for the day, how about a late lunch in Mikey Ryans? I’ll be there, drawing out the best of the experience for the day. Please let me know when booking if you’d like to stay for lunch. Approx €35 for 2 courses.

Your Itinerary:

10.00 -10.30am Arrive to the Spa at The Cashel Palace Hotel.

10.30am – 12.00pm Yoga Class 1hr 30mins

12.00-12.45pm – Relax in the beautiful yoga space with refreshing tea/coffee/healthy nibbles

1.00-2.00pm – Continue to unwind in the pool and surrounding serene space

Cost: €110. (+/- lunch €35)

Contact info@orlacrossephysio.ie or 0870977748 for more info or to book your space.

Spaces are limited for this special day out.