Orla is back to Dublin this April for an exciting Performance Yoga workshop on Sat 1st April 11am-12.30pm.

This session is ideal for anyone interested in learning more about how to effectively move and strengthen your body to Perform at your Peak in your Sport.

For over a decade Orla has worked as a Chartered Physiotherapist and is now completing a Masters in Sports Medicine in UCC. Combining these skills with traditional Yoga, she provides a unique experience to those keen to develop their body awareness and movement skills. Orla is delighted to collaborate with Personal Health, an innovative Healthcare Clinic in the heart of Dublin.

Interested to sign up? Spaces are limited and pre-booking is essential.

Contact: orla@performanceyoga.ie

Location: Personal Health, 16/17 Rathgar Road, Rathmines.

Time: 11am

Duration: 90mins

Level: Intermediate

Cost: €30

Mats: Provided

Parking: Street parking available